Easy Cheesy Zucchini

Name: Easy Cheesy Zucchini
Yield: 4 servings
Ingredients: 1 cup shredded zucchini; 14 cup shredded onion; 14 cup shredded cheddar cheese (or more if you like)

Vegetarian Dairy

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Ingredients

1 cup shredded zucchini ⓘ
14 cup shredded onion ⓘ
14 cup shredded cheddar cheese (or more if you like) ⓘ

Instructions

Mix zucchini and onion together in an individual serving dish.
Top with cheese.
Microwave on high 30-45 seconds.

Nutrition & Diet Analysis (per serving)

174 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV

Total Fat 12g 15% DV

Carbs 10.1g 4% DV

Fiber 0.8g 3% DV

Sugar 2g 4% DV

Electrolytes

Sodium 257.8mg 11% DV

Potassium 115mg 2% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 86.8mcg 10% DV

Vitamin C 4.9mg 5% DV

Vitamin D 0.2mcg 1% DV

Calcium 189.3mg 15% DV

Iron 0.4mg 2% DV

Diet fit Keto-friendly Under 400 cal

Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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