Easy Chicken Caesar Wraps

ChickenDairy
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Ingredients

  • 6 cups romaine lettuce, torn into bite-sized pieces ⓘ
  • 1/2 cup creamy caesar salad dressing ⓘ
  • 1 (13 ounce) can white chicken meat ⓘ
  • 3/4 cup caesar-flavor croutons or 3/4 cup parmesan croutons ⓘ
  • 1/4 cup grated parmesan cheese (fresh is best)
  • 6 (10 inch) flour tortillas ⓘ

Instructions

  1. Toss the lettuce with the Caesar dressing.
  2. Add the chicken, croutons, and parmesan cheese and toss to combine.
  3. Spoon the mixture evenly onto each tortilla near one edge.
  4. Roll up the tortillas beginning with the edge nearest the mixture.
  5. Seal the end with a small amount of Caesar dressing.
  6. Cut the tortillas in half diagonally to serve.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 8.5g 11% DV
Carbs 33.4g 12% DV
Fiber 1.8g 6% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 831mg 36% DV
Potassium 303.3mg 6% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 123.3mcg 14% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.1mcg
Calcium 235.8mg 18% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

flour tortillas romaine lettuce parmesan cheese caesar salad dressing white chicken meat

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