Easy Corn Bake

Name: Easy Corn Bake
Yield: 4 servings
Ingredients: 1 c. sour cream; 1/4 lb. (1/2 c.) melted butter; 3 eggs, beaten; 1 can whole kernel corn, undrained; 1 can creamed corn; 1 pkg. Jiffy corn muffin mix

Vegetarian Dairy

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Ingredients

1 c. sour cream ⓘ
1/4 lb. (1/2 c.) melted butter ⓘ
3 eggs, beaten ⓘ
1 can whole kernel corn, undrained ⓘ
1 can creamed corn ⓘ
1 pkg. Jiffy corn muffin mix ⓘ

Instructions

Mix together all ingredients and pour into a 2-quart casserole dish. Bake at 325° for 1-1/2 hours.

Nutrition & Diet Analysis (per serving)

523 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV

Total Fat 30g 38% DV

Carbs 67.2g 24% DV

Fiber 21.8g 78% DV

Sugar 5.2g 10% DV

Electrolytes

Sodium 364.8mg 16% DV

Potassium 247.5mg 5% DV

Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 39.8mcg 4% DV

Vitamin C 1.5mg 2% DV

Calcium 114mg 9% DV

Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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