Easy Corn Chips

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Ingredients

  • 6 corn tortillas
  • 1/2 to 3/4 cup olive oil
  • Garlic salt
  • any other desired spices
  • Salt and pepper

Instructions

  1. Cut tortillas in quarters and then into eights.
  2. Pour olive oil into frying pan and heat oil.
  3. Lay tortilla triangles in oil and fry until golden brown.
  4. Lay on a plate and press with paper towels.
  5. Immediatly after season with Garlic salt and pepper or desired spices.
  6. Serve with salsa and sour cream.
  7. Enjoy!

Nutrition & Diet Analysis (per serving)

399 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 32.2g 41% DV
Carbs 24.4g 9% DV
Fiber 2.4g 9% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 10036.2mg 100% DV
Potassium 100.8mg 2% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0.1mcg
Calcium 57.8mg 4% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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