Easy Dinner Casserole

Name: Easy Dinner Casserole
Yield: 4 servings
Ingredients: 1 (10 oz.) pkg. frozen peas and carrots; 1 (8 oz.) can small whole onions, drained; 2 c. cut up chicken or turkey; 1 can condensed cream of chicken soup; 1 (4 oz.) can mushroom stems, undrained; 1 c. crushed potato chips

Chicken Dairy

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Ingredients

1 (10 oz.) pkg. frozen peas and carrots
1 (8 oz.) can small whole onions, drained ⓘ
2 c. cut up chicken or turkey ⓘ
1 can condensed cream of chicken soup ⓘ
1 (4 oz.) can mushroom stems, undrained ⓘ
1 c. crushed potato chips ⓘ

Instructions

Rinse frozen peas and carrots under cold running water to separate.
Drain.
Mix peas, carrots and remaining ingredients except chips in ungreased 2-quart casserole or square baking dish, 8 x 8 x 2-inch.
Sprinkle with chips.
Bake, uncovered, in 350° oven until hot and bubbly, 30 to 35 minutes.
Makes 6 servings.

Nutrition & Diet Analysis (per serving)

258 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV

Total Fat 10.8g 14% DV

Carbs 31.5g 11% DV

Fiber 3.5g 13% DV

Sugar 3.1g 6% DV

Electrolytes

Sodium 529.3mg 23% DV

Potassium 630mg 13% DV

Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 20.8mcg 2% DV

Vitamin C 16.9mg 19% DV

Vitamin D 0mcg

Calcium 25.5mg 2% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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