Easy-Do Meat Loaf

Beef
Be the first to rate this recipe

Ingredients

  • 1 lb. ground beef ⓘ
  • 2 Tbsp. instant minced onion ⓘ
  • 3/4 c. medium saltine cracker crumbs (about 18) ⓘ
  • dash of pepper
  • 1 (10 1/2 oz.) can condensed beef broth ⓘ

Instructions

  1. Combine meat, onion, cracker crumbs and pepper.
  2. Mix well. Add beef broth and mix until thoroughly blended. Turn into a greased 8 1/2 x 4 1/2 x 2 1/2-inch loaf dish.
  3. Bake in a moderate oven at 350° about 45 minutes.

Nutrition & Diet Analysis (per serving)

156 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 9.1g 12% DV
Carbs 12.5g 5% DV
Fiber 1.7g 6% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 241mg 10% DV
Potassium 201.5mg 4% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 21.6mg 24% DV
Vitamin D 0mcg
Calcium 19.3mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper condensed beef broth onion ground beef

You May Also Like

🥩

Short Ribs In Beer Recipe

Beef
209 kcal 8.3g protein
🥩

Freshour's Chili

Beef
444 kcal 21.6g protein
🥩

Easy Italian Crock Pot Soup - Frugal Family Favorite

Beef
441 kcal 18g protein
🥩

Mexican Casserole, My Way

BeefDairy
445 kcal 18.4g protein
🥩

The Ball Park All American Beef Hot Dog

Beef
101 kcal 1.9g protein
🥩

Bacon Burger Mac 'n' Cheese

BeefPorkDairy
1126 kcal 29.2g protein
Beef recipes → All recipes →