Easy Energy Bars

VegetarianDairy
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Ingredients

  • 1 cup rolled oats ⓘ
  • 1/2 cup miniature semisweet chocolate chips ⓘ
  • 1/2 cup ground flax meal
  • 1/2 cup peanut butter ⓘ
  • 1/3 cup honey ⓘ
  • 1 teaspoon vanilla extract ⓘ
  • 1/4 teaspoon salt ⓘ

Instructions

  1. Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.

Nutrition & Diet Analysis (per serving)

507 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 22.2g 28% DV
Carbs 57.8g 21% DV
Fiber 5.8g 21% DV
Sugar 32.1g 64% DV

Electrolytes

Sodium 9899.5mg 100% DV
Potassium 491.8mg 10% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 193mcg 21% DV
Vitamin C 0.5mg 1% DV
Calcium 136.5mg 11% DV
Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vanilla peanut butter rolled oats chocolate chips honey salt

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