Easy Fried Zucchini

Name: Easy Fried Zucchini
Yield: 4 servings
Ingredients: 2 zucchinis, cut into 1/2-inch slices; 2 eggs, beaten; 1 sleeve buttery round crackers (such as Ritz(R)), crushed; 2 tablespoons olive oil; salt and ground black pepper to taste

Vegetarian Dairy

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Ingredients

2 zucchinis, cut into 1/2-inch slices ⓘ
2 eggs, beaten ⓘ
1 sleeve buttery round crackers (such as Ritz(R)), crushed
2 tablespoons olive oil ⓘ
salt and ground black pepper to taste ⓘ

Instructions

Coat each zucchini slice with egg, then press into cracker crumbs, coating both sides. Shake off excess and place the breaded zucchini onto a plate while breading the rest; do not stack.
Heat olive oil in a large skillet over medium heat. Pan fry zucchini until crust browns and zucchini softens, about 3 minutes on each side. Season with salt and pepper.

Nutrition & Diet Analysis (per serving)

328 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 2g 4% DV

Total Fat 26.7g 34% DV

Carbs 21.5g 8% DV

Fiber 0.3g 1% DV

Sugar 0.6g 1% DV

Electrolytes

Sodium 9762.3mg 100% DV

Potassium 202.5mg 4% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV

Vitamin C 4.6mg 5% DV

Calcium 67.3mg 5% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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