Easy Fruit Salad Dressing

Prep: 10 min

A quick and refreshing fruit salad dressing with honey, lemon, and sour cream that adds a creamy, tangy flavor, perfect for brightening up any fruit medley for guests or family.

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Ingredients

  • 1/4 cup honey
  • 1/4 cup lemon juice
  • 1 cup thick sour cream

Instructions

  1. Mix honey and lemon juice together.
  2. Stir in the sour cream gradually, mixing well after each addition.
  3. Pour the dressing over well-drained mixed fruit of your choice and gently blend to combine.

Tips & Substitutions

For a lighter version, consider substituting the sour cream with Greek yogurt or a dairy-free alternative. You can also use agave syrup or maple syrup instead of honey for a vegan option. Adjust the lemon juice to taste if you prefer a sweeter dressing. Fresh herbs like mint or basil can add a refreshing twist.

Serving Suggestions

Drizzle the dressing over a vibrant mix of seasonal fruits such as berries, melons, and citrus for a refreshing treat. It pairs beautifully with Low-Fat Apple Dessert With 'Creamy' Topping. Serve the salad chilled and consider garnishing with chopped nuts or shredded coconut for added texture.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to 3 days. Before using, give it a good stir as the ingredients may separate. This dressing is best enjoyed fresh, but it can also be used as a dip for fruit.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Fruit Salad Dressing contains roughly 71 calories, with 1g protein, 18g carbohydrates, and 0g fat.

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0g
Carbs 17.9g 7% DV
Fiber 0g
Sugar 13.2g 26% DV

Electrolytes

Sodium 39.2mg 2% DV
Potassium 94.4mg 2% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 0.1mg
Calcium 24.5mg 2% DV
Iron 0.1mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing in advance?

Yes, you can prepare the dressing a day ahead. Just remember to store it in the fridge in an airtight container. Before serving, give it a stir to reincorporate the ingredients as they may separate over time.

What fruits work best with this dressing?

This dressing complements a wide variety of fruits, but it works particularly well with strawberries, blueberries, and kiwi. Feel free to experiment with tropical fruits like pineapple or mango for a unique flavor profile.

Is this dressing suitable for vegans?

To make this dressing vegan, simply swap the honey for agave nectar or maple syrup and replace the sour cream with a dairy-free yogurt. This way, you can enjoy a similar taste while keeping it plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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