Easy Gingered Carrots

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Ingredients

  • 6 whole Carrots
  • 2 teaspoons Minced Fresh Ginger
  • 1 Tablespoon Coconut Oil Or Canola
  • 1 Tablespoon Sugar
  • 1 dash Salt

Instructions

  1. Slice carrots thinly, then in a large fry pan, saute ginger in oil for 30 seconds. Add carrots and cook for 3 to 4 minutes until tender. Add sugar and salt and cook until lightly browned. Serve.

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 26.3g 34% DV
Carbs 43.7g 16% DV
Fiber 10.5g 38% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 9767.3mg 100% DV
Potassium 1028.8mg 22% DV

Vitamins & Minerals

Vitamin A 856.3mcg 95% DV
Vitamin C 12.9mg 14% DV
Calcium 93.8mg 7% DV
Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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