Easy Meat Dish

Prep: 15 min Cook: 180 min Cuisine: American

A hearty, slow-cooked meat dish featuring tender stew meat in a savory mushroom and onion soup mixture, perfect for comforting family dinners or gatherings.

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Ingredients

  • 3 lb. stew meat
  • 2 cans cream of mushroom soup
  • 1 pkg. Lipton onion soup mix
  • 3/4 cup cooking sherry

Instructions

  1. Preheat the oven to 325°F (163°C).
  2. In a baking casserole, combine the stew meat, cream of mushroom soup, Lipton onion soup mix, and cooking sherry.
  3. Mix well to evenly coat the meat with the ingredients.
  4. Cover the casserole with a lid or aluminum foil.
  5. Bake in the preheated oven for 3 hours, until the meat is tender and flavors meld.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or incorporating fresh herbs like thyme or rosemary. If you don't have cooking sherry, white wine or even chicken broth can be used as a substitute. For a thicker sauce, add a tablespoon of cornstarch mixed with water before baking. Ensure the meat is well-coated for maximum flavor absorption.

Serving Suggestions

Serve the meat dish over a bed of rice or mashed potatoes to soak up the delicious gravy, and accompany it with a side of steamed vegetables such as green beans or a fresh salad. It pairs beautifully with Swiss Veggie Medley for a balanced meal, making it perfect for family dinners.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered oven-safe dish and warm in the oven at 350°F (175°C) for about 20-30 minutes, or microwave in short intervals until heated through. This dish also freezes well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Meat Dish contains roughly 200 calories, with 4g protein, 18g carbohydrates, and 14g fat.

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 13.6g 17% DV
Carbs 17.8g 6% DV
Fiber 0.9g 3% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 239mg 10% DV
Potassium 161.5mg 3% DV
Cholesterol 6.1mg 2% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 1.6mg 2% DV
Calcium 70.9mg 5% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Absolutely! You can substitute stew meat with cuts like chuck roast, pork shoulder, or even chicken thighs. Just adjust the cooking time as needed, as different meats may require varying baking durations to become tender.

Is there a vegetarian version of this dish?

Yes, you can create a vegetarian version by replacing the stew meat with hearty vegetables such as mushrooms, eggplant, or jackfruit. Use vegetable broth instead of cooking sherry and add more spices to enhance the flavors.

What can I do if my meat is tough after baking?

If the meat turns out tough, it may need additional cooking time. Cover the dish with a lid or foil and return it to the oven for another 30 minutes to an hour. Alternatively, you can cut the meat into smaller pieces and let it simmer on the stovetop with some broth until tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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