Easy Mexican Casserole

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mexican

This easy Mexican casserole combines flavorful ingredients like hot tamales, chili, and rice, baked to perfection with a cheesy topping. Perfect for a comforting weeknight dinner or a casual gathering, it offers a hearty, spicy taste that appeals to the whole family.

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Ingredients

  • 2 cups cooked rice
  • 1 large can hot tamales
  • 1 can chili without beans

Instructions

  1. Layer the cooked rice, hot tamales, and chili without beans in a baking dish.
  2. Sprinkle grated cheese over the top.
  3. Bake at 350°F until heated through and cheese is melted.
  4. Alternatively, microwave until hot.

Tips & Substitutions

For an extra kick, consider adding diced jalapeños or a sprinkle of taco seasoning between the layers. If you're short on time, you can substitute the hot tamales with a can of enchilada sauce or even leftover shredded chicken. For a vegetarian twist, replace the chili without beans with a meatless chili or black beans. This recipe is versatile and perfect for using up leftovers.

Serving Suggestions

Serve the casserole hot with a side of salsa or guacamole for added flavor. It pairs beautifully with Pineapple Margaritas for a festive meal. You can also complement it with a fresh salad or some warm Flour Tortillas to round out the dinner. This dish is great for potlucks or family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil to prevent drying out and warm it in the oven at 350°F for about 15-20 minutes. You can also microwave individual portions for quicker reheating, ensuring they are heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Mexican Casserole contains roughly 597 calories, with 24g protein, 121g carbohydrates, and 3g fat. It is an excellent source of protein (47% of the Daily Value), dietary fiber (34% of the Daily Value), and iron (31% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1379mg per serving (60% of the Daily Value).

597 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 23.6g 47% DV
Total Fat 2.5g 3% DV
Carbs 120.6g 44% DV
Fiber 9.6g 34% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 1379.3mg 60% DV
Potassium 778.1mg 17% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 23.9mcg 3% DV
Calcium 54.1mg 4% DV
Iron 5.5mg 31% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Absolutely! Brown rice will add more fiber and nutrients to the dish. Just ensure it is fully cooked before layering, as it may require a longer cooking time to heat through when baked.

Can I prepare this casserole ahead of time?

Yes, you can assemble the casserole ahead of time and store it in the refrigerator for up to 24 hours before baking. Just cover it tightly with foil to prevent it from drying out. Bake it straight from the fridge, but it may need a few extra minutes in the oven.

Is this recipe suitable for freezing?

Yes, this casserole freezes well. To freeze, assemble it without the cheese, cover it tightly, and freeze for up to 2 months. When ready to eat, thaw it overnight in the refrigerator, add cheese, and bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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