Easy Microwave Cheese Sauce

Cook: 6 min Serves: 1 Cuisine: American

A quick and creamy microwave cheese sauce featuring Velveeta, perfect for smothering potatoes or vegetables with rich, cheesy goodness in minutes.

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Ingredients

  • 3/4 lb Velveeta, cubed

Instructions

  1. Microwave cheese and milk in a 1 1/2-quart bowl on High for 4 to 6 minutes or until smooth, stirring every 2 minutes.
  2. Serve over potatoes or vegetables.

Nutrition & Diet Analysis (per serving)

103 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 2.8g 4% DV
Carbs 18g 7% DV
Fiber 0.1g
Sugar 11.5g 23% DV

Electrolytes

Sodium 79.8mg 3% DV
Potassium 63.5mg 1% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 102.5mg 8% DV
Iron 1.5mg 8% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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