Easy Quick Dessert Recipe

Name: Easy Quick Dessert Recipe
Yield: 4 servings
Ingredients: 1 pkg. instant pudding mix (not chocolate); 1 #2 can crushed pineapple and juice; 1 (8 ounce.) container Cold Whip

Vegan Vegetarian

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Ingredients

1 pkg. instant pudding mix (not chocolate) ⓘ
1 #2 can crushed pineapple and juice ⓘ
1 (8 ounce.) container Cold Whip ⓘ

Instructions

Put dry pudding fold in large mixing bowl.
Add in all the rest of ingredients.
Mix or possibly fold together till mixed thoroughly.
Chill overnight.

Nutrition & Diet Analysis (per serving)

147 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV

Total Fat 1.3g 2% DV

Carbs 31.3g 11% DV

Fiber 1.4g 5% DV

Sugar 9g 18% DV

Electrolytes

Sodium 204.5mg 9% DV

Potassium 119.3mg 3% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 136.8mcg 15% DV

Vitamin C 7mg 8% DV

Vitamin D 1.1mcg 6% DV

Calcium 112.8mg 9% DV

Iron 4mg 22% DV

Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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