Easy Raspberry Salad

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Ingredients

  • 1 pkg. frozen red raspberries
  • 1 c. applesauce
  • 1 large or 2 small pkg. red raspberry jello
  • 2 c. boiling water

Instructions

  1. Dissolve jello with 1 cup water.
  2. Partially thaw berries with 1 cup water.
  3. Mix everything together and mold.

Nutrition & Diet Analysis (per serving)

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.6g 1% DV
Carbs 11.1g 4% DV
Fiber 1.8g 6% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 25.8mg 1% DV
Potassium 78.8mg 2% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 4.8mg 5% DV
Calcium 9.3mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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