Easy Red Rice

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Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 4 fresh tomatoes, diced
  • 2 cups chicken broth
  • 1/2 teaspoon dried basil
  • 1 1/3 cups uncooked white rice

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Cook the onions in the heated oil until clear, but not brown. Add tomatoes, chicken broth, and basil; bring to a boil. Stir in rice and return to a boil. Cover and reduce heat to low. Simmer until the liquid is completely absorbed into the rice, about 20 minutes.

Nutrition & Diet Analysis (per serving)

394 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 29g 37% DV
Carbs 30.4g 11% DV
Fiber 1.5g 5% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 202.5mg 9% DV
Potassium 186.3mg 4% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 85.5mcg 10% DV
Vitamin C 11.8mg 13% DV
Calcium 63mg 5% DV
Iron 2.4mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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