Easy Refgrigerater Pickles

Name: Easy Refgrigerater Pickles
Yield: 4 servings
Ingredients: 6 cups cucumbers thin sliced; 2 cups onions thin sliced; 1 1/2 cups vinegar; 1 cup sugar; 1/2 teaspoon salt; 1/2 teaspoon mustard seeds; 1/2 teaspoon celery seeds; 1/2 teaspoon turmeric ground

Vegan Vegetarian

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Ingredients

6 cups cucumbers thin sliced ⓘ
2 cups onions thin sliced ⓘ
1 1/2 cups vinegar
1 cup sugar ⓘ
1/2 teaspoon salt
1/2 teaspoon mustard seeds ⓘ
1/2 teaspoon celery seeds ⓘ
1/2 teaspoon turmeric ground ⓘ

Instructions

Place half of the cucumber in a large glass bowl.
Top with half the onion.
Repeat the procedure with the remaining cucumber and onion.
Combine vinegar and remaining ingredients in a sauce pan; stir well.
Bring to a boil, boil 1 minute.
Pour the mixture over the cucumber and onion; let cool.
Cover and marinate in refrigerater for 4 days.

Nutrition & Diet Analysis (per serving)

195 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 4.5g 6% DV

Carbs 35.9g 13% DV

Fiber 7.5g 27% DV

Sugar 6.2g 12% DV

Electrolytes

Sodium 9797.3mg 100% DV

Potassium 676.5mg 14% DV

Vitamins & Minerals

Vitamin A 1mcg

Vitamin C 10.5mg 12% DV

Calcium 72mg 6% DV

Iron 14.5mg 81% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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