Easy Salad

Prep: 10 min Cuisine: American

A sweet and creamy fruit salad combining crushed pineapple, cherry or berry pie filling, and sweetened condensed milk, perfect for a quick dessert or potluck treat. Optional crushed nuts add a delightful crunch, making it a versatile dish suitable for family gatherings or casual get-togethers.

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Ingredients

  • 1 large can crushed pineapple, drained
  • 1 large can cherry, strawberry or blueberry pie filling
  • 1 can Eagle Brand condensed milk

Instructions

  1. Drain the crushed pineapple.
  2. In a mixing bowl, combine the drained pineapple, pie filling, and condensed milk.
  3. Mix well until all ingredients are evenly incorporated.
  4. Optional: Add crushed nuts for extra texture and flavor.
  5. Chill before serving if desired.

Nutrition & Diet Analysis (per serving)

139 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 2.9g 4% DV
Carbs 26.8g 10% DV
Fiber 0.3g 1% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 81mg 4% DV
Potassium 129.3mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 5.7mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 109.3mg 8% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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