Easy Salmon Dip

SeafoodDairy
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Ingredients

  • 1 (14.75 ounce) can salmon, drained and flaked ⓘ
  • 1 (8 ounce) package cream cheese, softened ⓘ
  • 1/2 cup sour cream ⓘ
  • 2 tablespoons lemon juice ⓘ
  • 1 clove garlic, minced ⓘ
  • 1 teaspoon dried parsley ⓘ
  • 1/4 teaspoon dried dill ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/8 teaspoon ground black pepper ⓘ

Instructions

  1. Stir salmon, cream cheese, sour cream lemon juice, garlic, parsley, dill, salt, and black pepper together in a bowl.

Nutrition & Diet Analysis (per serving)

330 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 12.6g 16% DV
Carbs 46.2g 17% DV
Fiber 15.6g 56% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 10006.5mg 100% DV
Potassium 2323.5mg 49% DV
Cholesterol 31.3mg 10% DV

Vitamins & Minerals

Vitamin A 197mcg 22% DV
Vitamin C 66.3mg 74% DV
Vitamin D 0.1mcg 1% DV
Calcium 311mg 24% DV
Iron 18.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream lemon juice salmon cream cheese clove garlic ground black pepper dill parsley salt

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