Easy Spiced Nuts
Crunchy, sweet, and spiced pecan nuts perfect for snacking or gifting, with warm cinnamon and sugar flavors, ideal for parties, holidays, or everyday treats.
Ingredients
Instructions
- Beat egg white slightly; add water.
- Beat until frothy, but not stiff.
- Pour over pecans in a large bowl, stirring until nuts are coated.
- Mix sugar, salt, and cinnamon.
- Sprinkle over pecans; mix well.
- Pour into a buttered 13 x 9 x 2-inch pan.
- Bake at 250°F for 1 hour.
- Stir the nuts once or twice during baking.
Tips & Substitutions
For added flavor, consider using a mix of nuts like almonds or cashews along with pecans. If you're looking for a healthier option, substitute the sugar with maple syrup or coconut sugar. Ensure the egg white is at room temperature for better frothiness. Adjust the spices to your preference; a pinch of cayenne can add a nice kick. If you're short on time, use pre-mixed nut blends.
Serving Suggestions
These easy spiced nuts make for a delightful snack on their own or can be served as a topping for salads or yogurt. They pair beautifully with Honey Cake (Low-Fat) for a sweet contrast. Serve them at parties in a decorative bowl or use them as a crunchy topping on desserts. Consider offering them alongside a selection of cheeses for a sophisticated snack platter.
Storage & Reheating
Store any leftover spiced nuts in an airtight container at room temperature for up to two weeks. To refresh them, reheat in a 300°F oven for about 5-7 minutes, ensuring they don't burn. If you want to extend their shelf life, consider freezing them in a freezer-safe bag for up to three months. Just remember to let them cool completely before sealing.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Spiced Nuts contains roughly 388 calories, with 4g protein, 46g carbohydrates, and 21g fat. It is a good source of calcium (13% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other nuts for this recipe?
Absolutely! Feel free to substitute pecans with almonds, walnuts, or a mixed nut blend. Just adjust the baking time slightly if necessary, as different nuts may have different moisture content and cooking times.
How do I know when the nuts are done baking?
The nuts should be golden brown and fragrant when they are done. Stir them once or twice during baking to ensure even cooking. Keep an eye on them in the last 15 minutes to avoid burning.
Can I make these spiced nuts ahead of time?
Yes, these spiced nuts can be made ahead and stored. They maintain their flavor and crunch for up to two weeks in an airtight container. They make a great snack for gatherings or can be packaged as gifts for the holidays.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).