Easy Steak Provencale

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Ingredients

  • 4 boneless beef top loin steaks
  • 1 cup red wine
  • 3 garlic cloves (smashed)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 cup black olives
  • 1 cup pimento stuffed olive
  • 1 tablespoon capers in brine

Instructions

  1. Pour wine into a large plastic zip-top bag and add smashed garlic cloves.
  2. Place steaks into bag, seal and "knead" bag to cover steaks all over in wine.
  3. Place in fridge to marinate (at least one hour).
  4. Meanwhile, coarsely chop black and green olives.
  5. Place olives in a medium-sized bowl; stir in chopped tomato and capers with liquid.
  6. Season with black pepper to taste.
  7. Place olive mixture in fridge until needed.
  8. When ready to cook, season steaks with the salt, pepper and garlic powder.
  9. Heat oil over medium heat in a large skillet.
  10. Add steaks and cook 2-5 minutes per side for desired doneness (rare to medium).
  11. Place steaks on a serving platter and top each with equal portions of the olive mixture.

Nutrition & Diet Analysis (per serving)

378 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 30.5g 39% DV
Carbs 14.8g 5% DV
Fiber 2.5g 9% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 10446.8mg 100% DV
Potassium 274mg 6% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 28.7mg 32% DV
Vitamin D 0.1mcg
Calcium 32.3mg 2% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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