Easy Syrup Puddings

Be the first to rate this recipe

Ingredients

  • 2 12 tablespoons butter
  • 13 cup sugar
  • 1 egg
  • 1 teaspoon vanilla
  • 12 cup milk
  • 1 cup self raising flour
  • 5 tablespoons golden syrup

Instructions

  1. Preheat oven to 180.
  2. With electric mixer, beat butter and sugar.
  3. Add egg and vanilla, milk and flour.
  4. Grease a 6 pan non stick muffin pan with butter.
  5. Place 3 teaspoons of batter in each pan.
  6. Top batter with 3 teaspoons of syrup, top with remaining batter.
  7. Place in centre of oven to bake for about 20 minutes.
  8. Test with a skewer.
  9. Carefully invert to serve hot.

Nutrition & Diet Analysis (per serving)

617 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 29.7g 38% DV
Carbs 66.9g 24% DV
Fiber 1.9g 7% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 155mg 7% DV
Potassium 324mg 7% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 172mg 13% DV
Iron 3.3mg 18% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →