Easy Tortilla Soup

Cook: 10 min Serves: 4 Cuisine: Mexican

A warm, comforting tortilla soup bursting with vegetable flavors and a hint of spice. Topped with crispy tortilla chips, fresh scallions, cilantro, and a dollop of sour cream, this easy-to-make dish is perfect for a quick weeknight dinner or a casual gathering with friends.

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Ingredients

  • 1 (1.4 oz.) pkg. dry vegetable soup mix
  • 1 (10 oz.) box frozen mixed vegetables
  • 1 (14.5 oz.) can fire-roasted diced tomatoes with green chiles
  • 2 Tbsp. minced cilantro
  • 1 c. crushed tortilla chips
  • 2 scallions
  • 2 Tbsp. sour cream

Instructions

  1. In a saucepot, bring 3 cups of water, the dry vegetable soup mix, and mixed vegetables to a boil.
  2. Reduce heat and simmer, partially covered, for 8 minutes.
  3. Add the diced tomatoes with green chiles and cook for 2 minutes.
  4. Stir in minced cilantro.
  5. Serve garnished with crushed tortilla chips, sliced scallions, and a dollop of sour cream.

Tips & Substitutions

For added flavor, consider sautéing some onions and garlic before adding the soup mix. If you want to make it heartier, you can add cooked shredded chicken or black beans. For a spicier kick, use diced jalapeños or add hot sauce. You can also substitute the sour cream with Greek yogurt for a healthier option.

Serving Suggestions

Serve this tortilla soup with a side of warm tortillas or cornbread for a complete meal. Top each bowl with avocado slices and extra cilantro for freshness. It pairs beautifully with Taco Pinwheels or can be enjoyed alongside a light salad for a balanced meal. Feel free to customize with your favorite toppings like cheese or lime wedges.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm it on the stove over medium heat until heated through, adding a splash of water if it thickens too much. It can also be microwaved in a covered dish for about 2-3 minutes, stirring halfway.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Tortilla Soup contains roughly 245 calories, with 16g protein, 46g carbohydrates, and 3g fat. It is an excellent source of vitamin C (403% of the Daily Value), iron (146% of the Daily Value), and potassium (63% of the Daily Value). At about 245 calories per serving, it is a lighter, protein-rich choice.

245 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 3.5g 4% DV
Carbs 46.3g 17% DV
Fiber 9g 32% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 234.7mg 10% DV
Potassium 2939.3mg 63% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 534mcg 59% DV
Vitamin C 363mg 100% DV
Calcium 795.6mg 61% DV
Iron 26.3mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this tortilla soup can be made ahead of time and stored in the refrigerator. The flavors will meld beautifully as it sits. Just be sure to add any crispy toppings, like tortilla chips, just before serving to maintain their crunch.

Is this soup suitable for a vegetarian diet?

Absolutely! This Easy Tortilla Soup is vegetarian-friendly as it relies on vegetable broth and a variety of vegetables. Just ensure that your vegetable soup mix does not contain any meat products if you're adhering to a strict vegetarian diet.

What can I use instead of fire-roasted tomatoes?

If you don't have fire-roasted diced tomatoes, you can use regular diced tomatoes and add a teaspoon of smoked paprika or chipotle powder to achieve a similar smoky flavor. This will help replicate the depth of flavor that fire-roasted tomatoes provide.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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