Easy Tuna

Name: Easy Tuna
Yield: 4 servings
Ingredients: 1 (6 1/2 oz.) can tuna, drained; 1 can cream of mushroom soup; 1 oz. potato chips, crushed

Seafood Dairy

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Ingredients

1 (6 1/2 oz.) can tuna, drained ⓘ
1 can cream of mushroom soup ⓘ
1 oz. potato chips, crushed ⓘ

Instructions

Mix tuna and soup.
Top with chips.
Cook for 20 minutes.

Nutrition & Diet Analysis (per serving)

157 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV

Total Fat 6.4g 8% DV

Carbs 18.1g 7% DV

Fiber 1.6g 6% DV

Sugar 0.5g 1% DV

Electrolytes

Sodium 68.8mg 3% DV

Potassium 491mg 10% DV

Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV

Vitamin C 6.5mg 7% DV

Vitamin D 0.3mcg 2% DV

Calcium 14.3mg 1% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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