Edible Face

Name: Edible Face
Yield: 4 servings
Ingredients: 1 ounce Cheddar cheese; 8 thin wheat crackers; 2 cherry tomatoes, halved; 1/4 cup shredded carrot; 1 orange, peeled and segmented

Vegetarian Dairy

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Ingredients

1 ounce Cheddar cheese ⓘ
8 thin wheat crackers ⓘ
2 cherry tomatoes, halved ⓘ
1/4 cup shredded carrot ⓘ
1 orange, peeled and segmented

Instructions

Cut cheese into shapes: squares, triangles, and circles. Place cheese shapes and cherry tomato halves on crackers. Use these, as well as shredded carrot and orange segments to make a face complete with eyes, nose, ears, mouth, and hair--use your imagination! The kids will love it.

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV

Total Fat 12g 15% DV

Carbs 23.2g 8% DV

Fiber 3.3g 12% DV

Sugar 4.2g 8% DV

Electrolytes

Sodium 381.3mg 17% DV

Potassium 224.8mg 5% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 294.5mcg 33% DV

Vitamin C 8.8mg 10% DV

Vitamin D 0.2mcg 1% DV

Calcium 196.8mg 15% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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