Egg And Bacon Spread

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Egg and Bacon Spread is a creamy, savory mixture perfect for breakfast or brunch. Combining crumbled bacon, hard-boiled eggs, and mayonnaise, it offers rich flavors with a satisfying texture. Ideal for spreading on bread topped with fresh tomato slices, it suits those craving a hearty, flavorful snack or meal.

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Ingredients

  • 1 package bacon
  • 6 eggs
  • mayonnaise
  • tomato
  • pickles (optional)

Instructions

  1. Fry the bacon until crispy.
  2. Hard boil the eggs, then let the grease drain and peel the shells.
  3. Crush the eggs in a medium mixing bowl.
  4. Crumble the cooked bacon into the eggs.
  5. Add 2 tablespoons of mayonnaise to the mixture.
  6. Mix everything together well until evenly combined.
  7. Spread on wheat bread topped with sliced tomato and enjoy.

Nutrition & Diet Analysis (per serving)

440 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 32.4g 41% DV
Carbs 28.8g 10% DV
Fiber 0.6g 2% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 693mg 30% DV
Potassium 333mg 7% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 36.5mcg 4% DV
Vitamin C 8.5mg 9% DV
Calcium 70.8mg 5% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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