Egg And Ham Salad

Name: Egg And Ham Salad
Yield: 4 servings
Ingredients: 4 hard-boiled eggs, and chopped; 1/2 cup real mayonnaise; 1/2 cup finely chopped cooked ham; 2 tablespoons green onions, chopped; 2 teaspoons Dijon mustard; 1 dash pepper

Vegetarian

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Ingredients

4 hard-boiled eggs, and chopped ⓘ
1/2 cup real mayonnaise ⓘ
1/2 cup finely chopped cooked ham ⓘ
2 tablespoons green onions, chopped ⓘ
2 teaspoons Dijon mustard ⓘ
1 dash pepper ⓘ

Instructions

Mix all in bowl and refrigerate 30 minutes before use.

Nutrition & Diet Analysis (per serving)

296 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV

Total Fat 21.3g 27% DV

Carbs 25.1g 9% DV

Fiber 2g 7% DV

Sugar 1.5g 3% DV

Electrolytes

Sodium 9951.5mg 100% DV

Potassium 314mg 7% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 164.3mcg 18% DV

Vitamin C 31.8mg 35% DV

Calcium 115.8mg 9% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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