Egg And Onion

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Ingredients

  • 1 bunch scallion (spring onions)
  • 8 eggs
  • 3 tablespoons margarine (regular or vegan)
  • 1/2 teaspoon salt
  • 1 pinch black pepper

Instructions

  1. Hard boil the eggs. Shell them and halve them.
  2. Put the scallions into the food processor and pulse for 3 seconds
  3. Add all the remaining ingredients and pulse for another 5 seconds until everything is blended together. Do not turn this into a puree!
  4. Turn into a dish and chill until needed.
  5. Serve with fingers of challah, matzah, salad or whatever you fancy.

Nutrition & Diet Analysis (per serving)

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 22.6g 29% DV
Carbs 38.7g 14% DV
Fiber 7g 25% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 9932.3mg 100% DV
Potassium 542.8mg 12% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 35mcg 4% DV
Vitamin C 4.8mg 5% DV
Calcium 192.5mg 15% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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