Egg Foo Yong
Egg Foo Yong is a classic Chinese-American dish featuring fluffy eggs loaded with chopped meats, mushrooms, and vegetables. Its savory flavors and crispy edges make it a satisfying meal suitable for brunch or dinner, offering a delightful combination of textures and umami richness.
Ingredients
Instructions
- Beat the eggs slightly in a mixing bowl.
- Add the chopped chicken, pork, or turkey, drained mushrooms, bean sprouts, chopped green onion, chopped celery, salt, and pepper to the eggs and mix well.
- Cover the bottom of a 6-inch skillet with peanut oil and heat the skillet over low heat.
- Pour one-fourth of the egg mixture into the skillet and cook until brown on one side.
- Carefully turn the Egg Foo Yong and cook until browned on the other side.
- Repeat with the remaining mixture.
- Serve hot with Brown Sauce.
Nutrition & Diet Analysis (per serving)
140
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).