Egg Salad With Options

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Ingredients

  • 6 whole Eggs
  • 5 Tablespoons Mayonnaise
  • 1 Tablespoon Stone-ground Or Dijon Mustard
  • 1 dash Salt To Taste
  • 1 dash Fresh Cracked Pepper, To Taste
  • 1/4 teaspoons Dried Dill Weed
  • 1 pinch Onion Powder, to taste
  • 1/2 cups Mix-ins (see Below)
  • 2 pieces Bread (see Below)

Instructions

  1. Place your eggs in the bottom of a pot and cover completely with water, at least one inch above the level of the eggs. Generously salt the water. Cover the pot and bring to a boil. Boil gently for 5 minutes, then turn off the heat, but do not uncover. Leave the eggs in the water for 10-15 minutes, then remove them to a bowl filled with ice water.
  2. As soon as the eggs are cool enough to handle, peel and chop them. Place the chopped eggs in a bowl, then mix in the mayonnaise, mustard, salt, pepper, dill, and onion powder.
  3. Here comes the fun part!!!!
  4. To make the egg salad your own, or just to change things up a bit, mix in one or more of these add-ons:
  5. For the mix-ins: Finely chopped green onion, crumbled bacon, pimentos, chopped red onion, chopped celery, shredded cheese, ranch dressing (I've even used a bit of the powder before in place of onion powder), and anything else you can think up! The 1/2 cup measurement is just a suggestion, I taste as I add and stop when the salad is how I like it.
  6. Then, pick a bread: White sandwich bread, wheat sandwich bread, hamburger rolls, kaiser rolls, croissants, French or Italian bread, bagels, or your favorite bread.
  7. And last, pick your garnishes: Romaine lettuce, baby spinach, sliced red onion, chopped avocado, sliced cheese, sliced tomato, sprinkle of paprika, or your other favorite garnishes.
  8. We love this salad in many combinations, but my family's favorite is this: Basic egg salad with bacon, green onion, and celery mixed in. Served on a whole wheat bagel with romaine lettuce, a sprinkle of paprika, and sliced avocado. Have fun creating your own egg salad sandwiches!

Nutrition & Diet Analysis (per serving)

594 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 39.7g 51% DV
Carbs 54.1g 20% DV
Fiber 3.3g 12% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 10138.8mg 100% DV
Potassium 350.3mg 7% DV
Cholesterol 76.8mg 26% DV

Vitamins & Minerals

Vitamin A 54.5mcg 6% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 208.8mg 16% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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