Eggnog I

Name: Eggnog I
Yield: 4 servings
Ingredients: 6 eggs; 1 (14 ounce) can sweetened condensed milk; 1 teaspoon vanilla extract; 1 quart milk; 1/3 pint heavy whipping cream; 1 pinch ground nutmeg; 1 pinch salt

Vegetarian Dairy

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Ingredients

6 eggs ⓘ
1 (14 ounce) can sweetened condensed milk ⓘ
1 teaspoon vanilla extract ⓘ
1 quart milk ⓘ
1/3 pint heavy whipping cream ⓘ
1 pinch ground nutmeg ⓘ
1 pinch salt ⓘ

Instructions

Beat eggs; mix in condensed milk, vanilla, quart of milk and salt.
Beat the whipping cream until soft peaks form. Fold in to egg and milk mixture and sprinkle with nutmeg. Serve chilled.

Nutrition & Diet Analysis (per serving)

522 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV

Total Fat 18.5g 24% DV

Carbs 68.9g 25% DV

Fiber 5.3g 19% DV

Sugar 30g 60% DV

Electrolytes

Sodium 9892.8mg 100% DV

Potassium 450.8mg 10% DV

Cholesterol 83.3mg 28% DV

Vitamins & Minerals

Vitamin A 106.8mcg 12% DV

Vitamin C 5.6mg 6% DV

Vitamin D 0.5mcg 2% DV

Calcium 312mg 24% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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