Eggplant Gratin

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Ingredients

  • 4 eggplants
  • salt and freshly ground black pepper to taste
  • 1 (8 ounce) package feta cheese
  • 1 cup heavy whipping cream
  • 3 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley, or more to taste
  • 1 tablespoon chopped fresh basil, or more to taste
  • 1 splash olive oil
  • 4 ripe tomatoes, sliced
  • 2 yellow bell peppers, chopped

Instructions

  1. Slice eggplants in such a way that the slices are still connected at the bottom. Sprinkle with salt and set aside for 20 minutes. Wash off salt under running cold water and pat dry.
  2. Preheat oven to 400 degrees F (200 degrees C). Grease a baking dish.
  3. Mash feta cheese and cream together with a fork. Mix in garlic, parsley, basil, olive oil, salt, and pepper.
  4. Place eggplants with the cut-side up into the prepared baking dish. Arrange tomato slices and bell pepper pieces alternately in between the eggplant slices. Pour feta-mixture over eggplants and cover with aluminum foil.
  5. Bake in the preheated oven until feta cheese is melted and eggplants are cooked through, about 45 minutes. Sprinkle with more parsley.

Nutrition & Diet Analysis (per serving)

597 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 46g 59% DV
Carbs 37.9g 14% DV
Fiber 16.9g 60% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 10264mg 100% DV
Potassium 1443.8mg 31% DV
Cholesterol 50.5mg 17% DV

Vitamins & Minerals

Vitamin A 190.3mcg 21% DV
Vitamin C 38.6mg 43% DV
Vitamin D 0.6mcg 3% DV
Calcium 1000.5mg 77% DV
Iron 29.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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