Eggs And Stuff

Name: Eggs And Stuff
Yield: 4 servings
Ingredients: 16 slices sandwich bread (no crust, butter top); small chunks ham; small chunks sharp cheese; 7 eggs; 1/2 Tbsp. dry mustard; 3 c. milk; 2 c. crushed cornflakes

Pork Dairy

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Ingredients

16 slices sandwich bread (no crust, butter top) ⓘ
small chunks ham ⓘ
small chunks sharp cheese ⓘ
7 eggs
1/2 Tbsp. dry mustard ⓘ
3 c. milk ⓘ
2 c. crushed cornflakes

Instructions

Place 8 slices of bread on the bottom of a 9 x 13-inch greased pan.
Cover with small chunks of ham and sharp cheese.
Place 8 more slices on top.

Nutrition & Diet Analysis (per serving)

407 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 12g 24% DV

Total Fat 15.1g 19% DV

Carbs 56.3g 20% DV

Fiber 0.4g 1% DV

Sugar 13.4g 27% DV

Electrolytes

Sodium 811.8mg 35% DV

Potassium 366mg 8% DV

Cholesterol 100.3mg 33% DV

Vitamins & Minerals

Vitamin A 117.8mcg 13% DV

Vitamin C 4.4mg 5% DV

Vitamin D 0.7mcg 4% DV

Calcium 319.8mg 25% DV

Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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