El Torito Salsa (Version Of)

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Ingredients

  • 2 cups tomatoes (finely diced)
  • 1/4 cup yellow onion (finely chopped)
  • 2 green onions (finely chopped)
  • 1 tablespoon jalapeno, seeded and diced
  • 2 serrano chilies
  • 2 teaspoons fresh lime juice
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 cup fresh cilantro

Instructions

  1. Remove seeds and stems from jalapenos and serrano chilies.
  2. Combine all ingredients in a large bowl, except the last two.
  3. Put the last two in a blender/food processor and blend until chunky or to the consistency you prefer. If it is too thick add water a tablespoon at a time.
  4. Add blended mixture to fresh ingredients and mix well.
  5. Refrigerate until cold. The longer you refrigerate the better it will taste since the flavors will have time to marinate together.

Nutrition & Diet Analysis (per serving)

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 8.1g 10% DV
Carbs 50.5g 18% DV
Fiber 17.6g 63% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 9816.3mg 100% DV
Potassium 2133.5mg 45% DV

Vitamins & Minerals

Vitamin A 154.8mcg 17% DV
Vitamin C 195.2mg 100% DV
Calcium 982.5mg 76% DV
Iron 37.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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