Emeril's Slaw

VeganVegetarian
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Ingredients

  • 2 cups shredded white cabbage
  • 1 cup shredded red cabbage ⓘ
  • 1 cup julienned red onion ⓘ
  • 2/3 cup homemade mayonnaise
  • 1/4 cup Creole mustard ⓘ
  • 1 teaspoon minced garlic ⓘ
  • 2 tablespoons rice wine vinegar ⓘ
  • 1 tablespoon chopped parsley
  • Salt and pepper ⓘ

Instructions

  1. In a mixing bowl, combine all the ingredients together.
  2. Mix thoroughly.
  3. Season with salt and pepper.
  4. Let the slaw chill for 1 hour.

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 8.6g 11% DV
Carbs 29.4g 11% DV
Fiber 10.3g 37% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 10070.8mg 100% DV
Potassium 1751.8mg 37% DV
Cholesterol 8.3mg 3% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 42.1mg 47% DV
Vitamin D 0.1mcg
Calcium 84.5mg 7% DV
Iron 15.3mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

homemade mayonnaise red cabbage parsley garlic red onion salt

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