Emily'S Cheese And Tomato Cracker Appetizer

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Ingredients

  • 1 cup whipped cream cheese
  • 1 teaspoon dried chives or 1 teaspoon fresh chives
  • 1/2 teaspoon marjoram
  • 1/2 teaspoon garlic powder or 1/2 teaspoon freshly minced garlic
  • grape tomatoes or cherry tomatoes
  • hard cheese, of your choice (cheddar works well)
  • low-sodium crackers

Instructions

  1. Add chives, marjoram, and garlic to cream cheese. Cream together until ingredients blended.
  2. Smear about a half teaspoon on each cracker, and add sliced cheese and sliced tomatoes on top.

Nutrition & Diet Analysis (per serving)

531 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 23.8g 48% DV
Total Fat 26.5g 34% DV
Carbs 57.9g 21% DV
Fiber 17.9g 64% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 690mg 30% DV
Potassium 1223.8mg 26% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 1089.3mcg 100% DV
Vitamin C 177.9mg 100% DV
Vitamin D 0.3mcg 2% DV
Calcium 1059mg 81% DV
Iron 28.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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