Emily'S Easy Punch

Prep: 10 min Cuisine: American

A refreshing and easy-to-make punch perfect for parties and gatherings, featuring lemon and citrus flavors with a fizzy, sweet, and tangy profile that appeals to all ages.

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Ingredients

  • 12 oz. can frozen lemonade
  • 1/2 gal. 7-Up

Instructions

  1. Dilute the frozen lemonade as directed on the can.
  2. Add chilled 7-Up and sherbet to the lemonade and stir gently.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.2g
Carbs 12.2g 4% DV
Fiber 0.1g
Sugar 11.6g 23% DV

Electrolytes

Sodium 1mg
Potassium 19mg

Vitamins & Minerals

Vitamin C 3.5mg 4% DV
Calcium 2mg
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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