Emperor'S Chicken

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Ingredients

  • 2 c. thinly sliced chicken, cooked
  • 1/2 lb. frozen pea pods or Italian green beans, thawed
  • 1 c. sliced celery, parboiled
  • 1 c. water chestnuts, sliced
  • 1 c. (3 oz.) mushrooms, sliced
  • salt to taste
  • 1 can cream of chicken soup, diluted with celery water and/or mushroom liquid

Instructions

  1. Combine all ingredients in casserole dish.
  2. Put can of chow mein noodles on top.
  3. Bake 1 hour at 325°.

Nutrition & Diet Analysis (per serving)

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 2.1g 3% DV
Carbs 5.4g 2% DV
Fiber 1.2g 4% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 10207.5mg 100% DV
Potassium 334.5mg 7% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV
Vitamin C 10.3mg 11% DV
Vitamin D 6.6mcg 33% DV
Calcium 25.8mg 2% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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