Endive Arugula Salad

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Ingredients

  • 3 cups curly endive
  • 3 cups arugula
  • 1/4 cup balsamic vinegar
  • 1/2 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 2 hard-cooked eggs, cut into wedges
  • Freshly ground pepper

Instructions

  1. Combine endive and arugula; toss gently. Combine balsamic vinegar, olive oil, and lemon juice; drizzle over salad. Top with egg and pepper.

Nutrition & Diet Analysis (per serving)

358 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 26.8g 34% DV
Carbs 27.2g 10% DV
Fiber 0.4g 1% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 90.5mg 4% DV
Potassium 283.5mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 45.5mcg 5% DV
Vitamin C 3.9mg 4% DV
Calcium 106mg 8% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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