Esperregado
Esperregado is a flavorful Caribbean side dish featuring tender greens sautéed with butter and seasoned flour, perfect for pairing with meats or fish for a wholesome meal.
Ingredients
Instructions
- Wash and chop greens.
- Bring water and a pinch of salt to a boil.
- Add greens and cook until tender.
- Drain and squeeze all the water out.
- In a frying pan, melt butter.
- Add flour, salt, and pepper.
- Stir; add greens and mix well for about 1 minute.
- Serve hot with meat or fish dishes.
Nutrition & Diet Analysis (per serving)
316
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).