Expanding Punch

Prep: 10 min Serves: 16 Cuisine: American

A refreshing, fruit-forward punch perfect for parties and gatherings, featuring tropical flavors of pineapple, apricot, orange, and lemon, complemented by bubbly ginger ale and sherbet.

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Ingredients

  • 1 (46 oz.) can pineapple juice
  • 1 (46 oz.) can apricot nectar
  • 1 (12 oz.) can frozen orange juice
  • 1 (6 oz.) can frozen lemonade
  • 1 qt. ginger ale
  • 1 qt. mint ginger ale (pale)
  • 1 qt. water
  • 1/2 to 3/4 cup sugar
  • 1 quart orange sherbet

Instructions

  1. Mix all ingredients in a large container or punch bowl.
  2. Stir well to combine all flavors.
  3. Serve chilled, with optional rum added to taste if desired.

Nutrition & Diet Analysis (per serving)

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.9g 1% DV
Carbs 37.1g 13% DV
Fiber 1.7g 6% DV
Sugar 27.8g 56% DV

Electrolytes

Sodium 20.8mg 1% DV
Potassium 200.8mg 4% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 36mg 40% DV
Calcium 33.5mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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