Easy Oven Barbecue Ribs

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

Juicy oven-baked barbecue ribs with a tangy, slightly spicy sauce, perfect for casual gatherings or family dinners, offering rich flavors and tender meat.

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Ingredients

  • 2 lb. ribs
  • 2 Tbsp. vinegar
  • 2 sliced onions
  • 2 Tbsp. Worcestershire sauce
  • 1 tsp. salt
  • 1/2 tsp. red pepper
  • 1 tsp. paprika
  • 1/2 tsp. black pepper
  • 3/4 c. catsup
  • 1 tsp. chili powder

Instructions

  1. Place ribs in a roasting pan.
  2. Layer sliced onions over the ribs.
  3. Mix vinegar, Worcestershire sauce, catsup, salt, red pepper, paprika, black pepper, and chili powder to make the sauce.
  4. Pour the sauce over the ribs and onions.
  5. Cover the pan with foil and bake at 350°F for 1.5 hours.
  6. Remove the cover during the last 10 minutes of baking to allow the ribs to brown slightly.

Tips & Substitutions

For extra flavor, marinate the ribs in the sauce overnight before baking. If you prefer a spicier kick, consider adding a tablespoon of hot sauce to the sauce mixture. For a tangier profile, substitute apple cider vinegar for the regular vinegar. Additionally, you can replace Worcestershire sauce with soy sauce for a different depth of flavor. Always check the ribs for tenderness before serving.

Serving Suggestions

Serve the ribs with classic sides like coleslaw or baked beans for a true barbecue experience. They also pair well with cornbread or grilled vegetables. Consider drizzling some of the leftover sauce over the ribs before serving for added flavor. For a refreshing drink, serve with No Hassle Wassail to complement the meal.

Storage & Reheating

Store any leftover ribs in an airtight container in the refrigerator for up to 3 days. To reheat, wrap the ribs in foil and warm them in a preheated oven at 300°F for about 20-25 minutes until heated through. For a crispy finish, place them under the broiler for a few minutes after warming.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Oven Barbecue Ribs contains roughly 283 calories, with 4g protein, 55g carbohydrates, and 3g fat. It is an excellent source of iron (33% of the Daily Value), vitamin A (28% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1180mg per serving (51% of the Daily Value).

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 2.8g 4% DV
Carbs 55.3g 20% DV
Fiber 7.5g 27% DV
Sugar 37.3g 75% DV

Electrolytes

Sodium 1180.3mg 51% DV
Potassium 803.2mg 17% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 252.7mcg 28% DV
Vitamin C 11.7mg 13% DV
Calcium 163mg 13% DV
Iron 6mg 33% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute baby back ribs or spare ribs if you prefer. Just adjust the cooking time slightly, as different cuts may require more or less time to become tender. Always check for tenderness before removing from the oven.

How can I make this recipe healthier?

To make the dish healthier, opt for leaner cuts of ribs, and reduce the sugar content in the catsup by using a low-sugar or homemade version. Additionally, you can increase the amount of spices and herbs to enhance flavor without adding calories.

Can I cook these ribs on the grill instead?

Absolutely! After baking in the oven, transfer the ribs to a preheated grill for a few minutes on each side to achieve that smoky flavor and char. Brush them with the sauce during grilling for an extra layer of flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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