Fall Apple Coleslaw

Name: Fall Apple Coleslaw
Yield: 4 servings
Ingredients: 2 cups cabbage, shredded; 2 carrots, shredded; 2 whole green onions, thinly sliced; 1 apple, chopped; 1/2 cup mayonnaise; 1 tablespoon vinegar; 1/2 teaspoon dry mustard; 1/2 teaspoon salt; generous pinch pepper

Vegan Vegetarian

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Ingredients

2 cups cabbage, shredded ⓘ
2 carrots, shredded ⓘ
2 whole green onions, thinly sliced ⓘ
1 apple, chopped ⓘ
1/2 cup mayonnaise ⓘ
1 tablespoon vinegar ⓘ
1/2 teaspoon dry mustard
1/2 teaspoon salt
generous pinch pepper ⓘ

Instructions

Shred cabbage and carrots. Turn into a large bowl. Thinly slice green onion, and chop apple. Stir cabbage mixture.
In a small bowl, stir mayonnaise, with vinegar, dry mustard, salt and pepper. Stir mayonnaise mixture into vegetables. Toss well. Refrigerate for at least an hour to chill and give flavors a chance to blend. Refrigerated coleslaw will keep for at least a day.
Stir just before serving.

Nutrition & Diet Analysis (per serving)

302 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 3g 6% DV

Total Fat 19.9g 26% DV

Carbs 29.3g 11% DV

Fiber 6.9g 24% DV

Sugar 16.7g 33% DV

Electrolytes

Sodium 9958mg 100% DV

Potassium 855.5mg 18% DV

Vitamins & Minerals

Vitamin A 921.3mcg 100% DV

Vitamin C 24.5mg 27% DV

Calcium 110.8mg 9% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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