Famous Corn

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Ingredients

  • 1 stick margarine
  • 8 oz. sour cream
  • 1 can creamed corn
  • 1 can whole kernel corn
  • 1 box Jiffy corn muffin mix

Instructions

  1. Mix well.
  2. Pour into buttered casserole and bake 45 to 60 minutes at 350°.

Nutrition & Diet Analysis (per serving)

374 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 23.6g 30% DV
Carbs 46.7g 17% DV
Fiber 21.8g 78% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 458mg 20% DV
Potassium 117mg 2% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 24mcg 3% DV
Vitamin C 1.4mg 2% DV
Calcium 57.8mg 4% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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