Fassafern Tomatoes

Cook: 240 min Serves: 4

Fassafern Tomatoes offer a sweet and tangy flavor with a rich tomato base, perfect as a side or condiment for hearty meals and family gatherings.

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Ingredients

  • 2 (No. 2) cans tomatoes (undrained)
  • 1/2 cup packed brown sugar
  • 3 slices stale bread, broken fine
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions

  1. Mix all ingredients well.
  2. Pour into a shallow baking dish.
  3. Cover the entire top with a teaspoon of butter (about 1/4 pound).
  4. Cook in a slow oven (275°F) for 4 to 5 hours.

Tips & Substitutions

For a richer flavor, consider using fresh tomatoes when in season, or even roasted tomatoes for added depth. If you don't have stale bread, fresh bread can work, but reduce the liquid slightly to avoid a soggy dish. A sprinkle of herbs like oregano or basil can enhance the flavor profile. Adjust sweet and savory balance by testing the mixture before baking.

Serving Suggestions

Fassafern Tomatoes make a great side dish for grilled meats or roasted chicken. They pair beautifully with Spiced Bananas for a sweet contrast. Serve alongside a fresh salad, like Kraut Salad Bavarian, for a well-rounded meal. This dish can also be enjoyed as a topping on crusty bread for a delicious appetizer.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F for about 20 minutes or until warmed through. You can also reheat it on the stovetop over low heat, stirring occasionally, to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Fassafern Tomatoes contains roughly 179 calories, with 3g protein, 31g carbohydrates, and 5g fat. It is an excellent source of vitamin C (27% of the Daily Value). Note that it is relatively high in sodium, at 656mg per serving (29% of the Daily Value).

179 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 5.4g 7% DV
Carbs 30.9g 11% DV
Fiber 1.4g 5% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 655.7mg 29% DV
Potassium 174.7mg 4% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 79.6mcg 9% DV
Vitamin C 24.7mg 27% DV
Calcium 17.8mg 1% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the mixture a day in advance and store it covered in the refrigerator. Bake it just before serving to enjoy the fresh flavors and aroma. The longer it sits, the more the flavors meld together, enhancing the overall taste.

What can I substitute for brown sugar?

If you don't have brown sugar, you can use white sugar mixed with a little molasses as a substitute. Alternatively, maple syrup or honey can provide a different sweetness but may alter the texture slightly. Adjust the quantity to taste, keeping in mind the moisture they add.

Is there a vegan version of this dish?

Yes, this recipe can easily be made vegan by using vegan butter instead of regular butter. Ensure that the bread used is also vegan-friendly. The overall flavor will remain delicious, making it a great addition to any vegan recipes you may be exploring.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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