Fat Free Dump Cake

Prep: 10 min Cook: 25 min Cuisine: American

A quick and easy fat-free dump cake bursting with fruity flavors from cherry and pineapple, perfect for a light dessert or snack that everyone will enjoy.

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Ingredients

  • 1 can cherry pie filling
  • 1 can pineapple tidbits
  • 1 yellow cake mix
  • 2 Tbsp. butter buds
  • 1 cup water

Instructions

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Combine cherry pie filling and pineapple tidbits in a baking dish.
  3. Sprinkle yellow cake mix evenly over the fruit mixture.
  4. Dot the top with butter buds for added flavor.
  5. Pour water over the mixture to keep it moist during baking.
  6. Bake in the preheated oven for approximately 25 minutes until bubbly and golden.

Tips & Substitutions

For added flavor, consider mixing in some walnuts or pecans with the fruit filling. If you're looking to reduce sugar, opt for no-sugar-added cherry pie filling. You can also substitute the yellow cake mix with a gluten-free version for a gluten-free option. Ensure the butter buds are evenly distributed to enhance the overall taste without adding fat.

Serving Suggestions

Serve warm as a delightful dessert topped with a scoop of vanilla ice cream or a dollop of whipped cream. This cake pairs beautifully with Asparagus for a light, balanced meal. For a festive touch, consider serving alongside Cranberry Christmas Salad for a colorful holiday spread. It's also a hit at potlucks or family gatherings.

Storage & Reheating

To store leftovers, cover the dish tightly with plastic wrap or transfer to an airtight container. Refrigerate for up to 3 days. When ready to enjoy, reheat in the oven at 350 degrees Fahrenheit for about 10-15 minutes until warmed through, or microwave individual portions for 1-2 minutes until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Fat Free Dump Cake contains roughly 262 calories, with 3g protein, 55g carbohydrates, and 3g fat.

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 3.4g 4% DV
Carbs 55.1g 20% DV
Fiber 1.1g 4% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 367.5mg 16% DV
Potassium 76.2mg 2% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 1.3mg 1% DV
Calcium 106.8mg 8% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruit fillings in this recipe?

Absolutely! Feel free to experiment with other fruit fillings like blueberry, peach, or mixed berries. Each will provide a unique flavor profile, making the dump cake versatile and enjoyable for different occasions.

How can I make this recipe dairy-free?

To make this dump cake dairy-free, simply use a dairy-free butter substitute in place of butter buds. You can also ensure the cake mix is dairy-free, which is easy to find in many brands today.

Is it possible to make this cake ahead of time?

Yes, you can prepare the fruit and cake mix layering ahead of time and store it in the refrigerator. Just add the water and bake when you’re ready to serve. This way, you can enjoy a fresh dessert without the last-minute hassle!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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