Fat-Free Ranch Dressing!

VegetarianDairy
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Ingredients

  • 1 cup nonfat yogurt, plain ⓘ
  • 1 cup nonfat milk ⓘ
  • 1 ounce hidden valley ranch dressing mix (1 packet) ⓘ

Instructions

  1. Mix ingredients together with electric mixer (smooths out the yogurt better than hand mixing). Add salt and pepper to taste.
  2. Chill at least 30 minutes.
  3. Enjoy!

Nutrition & Diet Analysis (per serving)

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 0.5g 1% DV
Carbs 36.4g 13% DV
Fiber 0.5g 2% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 913.5mg 40% DV
Potassium 418.8mg 9% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 1.9mg 2% DV
Calcium 116.8mg 9% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

packet nonfat yogurt nonfat milk

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