Fat Free Strawberry Cake

Prep: 20 min Cuisine: American

A light and fruity dessert featuring fluffy angel food cake layered with fresh strawberries and a sweet gelatin flavor, perfect for summer gatherings or light dessert options.

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Ingredients

  • 1 angel food cake, prepared
  • 1 (3 oz.) box strawberry gelatin
  • 1 (10 oz.) package frozen strawberries with juice
  • Red food coloring
  • Seven Minute Frosting or 1 box Betty Crocker fluffy white icing mix

Instructions

  1. Slice the top third of the angel food cake lengthwise and set aside.
  2. Make a tunnel inside the remaining cake by cutting 1/2 inch from the outer edge and 1/2 inch from the inner edge down to but not through the bottom of the cake.
  3. Pull out the cut pieces with your fingers to remove the tunnel structure.
  4. Prepare the strawberry gelatin as directed on the box, adding red food coloring if desired.
  5. Combine the frozen strawberries with juice and fold into the gelatin mixture.
  6. Fill the tunnel in the cake with the strawberry mixture.
  7. Replace the sliced top of the cake over the filled tunnel.
  8. Prepare Seven Minute Frosting or fluffy white icing mix according to package instructions.
  9. Frost the top and sides of the cake with the frosting or icing.

Tips & Substitutions

For a lighter cake, ensure your angel food cake is completely cooled before adding the filling. You can substitute the frozen strawberries with fresh ones if they are in season, but be sure to mash them slightly to release their juices. For a more intense strawberry flavor, consider adding fresh strawberry puree to the gelatin mixture.

Serving Suggestions

This cake is perfect for summer gatherings or as a light dessert after a hearty meal. It pairs beautifully with Hot Cranberry-Lemon Tea for a refreshing contrast. Consider serving alongside a scoop of vanilla ice cream or a dollop of whipped cream for added richness and texture.

Storage & Reheating

Store any leftover cake in an airtight container in the refrigerator for up to three days. To keep the cake moist, avoid cutting into it until you're ready to serve. If you need to reheat it, place individual slices in the microwave for 10-15 seconds to enjoy a slightly warm treat.

Nutrition & Diet Analysis (per serving)

Each serving of Fat Free Strawberry Cake contains roughly 198 calories, with 2g protein, 30g carbohydrates, and 9g fat. It is an excellent source of vitamin C (27% of the Daily Value).

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 8.9g 11% DV
Carbs 29.6g 11% DV
Fiber 0.9g 3% DV
Sugar 24.6g 49% DV

Electrolytes

Sodium 125.9mg 5% DV
Potassium 157.1mg 3% DV
Cholesterol 29.8mg 10% DV

Vitamins & Minerals

Vitamin A 57mcg 6% DV
Vitamin C 24.3mg 27% DV
Vitamin D 0.2mcg 1% DV
Calcium 39.8mg 3% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cake in advance?

Yes, you can prepare the cake a day ahead. Assemble the cake and frost it, then cover it tightly and refrigerate. Just remember that the freshness of the strawberries will be best if served within a day or two.

What can I use instead of strawberry gelatin?

If you prefer a different flavor, you can substitute strawberry gelatin with any other fruit-flavored gelatin, such as raspberry or cherry. Alternatively, for a more natural approach, use fruit puree and a thickening agent like agar-agar.

Is this cake suitable for vegans?

The original recipe is not vegan due to the use of angel food cake and frosting. However, you can create a vegan version by using a vegan cake mix and a plant-based frosting. Ensure all ingredients are vegan-friendly to maintain the integrity of the recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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