Favourite Meatloaf
Ingredients
Instructions
- Heat oven to 375F.
- Cook onions in dressing in large nonstick skillet on medium heat 8 to 10 min.
- or until golden brown, stirring frequently.
- Remove from heat; cool slightly.
- Mix meat, onions, 1/4 cup ketchup, stuffing mix, water and egg whites.
- Shape into 10x5-inch loaf in 13x9-inch baking dish sprayed with cooking spray; cover with remaining ketchup.
- Bake 55 min.
- to 1 hour or until done (160F).
- Top with cheese; bake 2 min.
- or until melted.
Nutrition & Diet Analysis (per serving)
365
kcal
18% DV
Protein
Fat
Carbs
Diet fit
High-protein
Under 400 cal
Contains
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).