Fereni Starch Pudding

Name: Fereni Starch Pudding
Yield: 4 servings
Ingredients: 2/3 cup cornstarch; 2 cups milk; 6 whole cardamom seeds; 1/2 cup ground almonds; rosewater to taste; 1/4 cup white sugar, or to taste; 1/4 cup blanched slivered almonds

Vegetarian Dairy

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Ingredients

2/3 cup cornstarch ⓘ
2 cups milk ⓘ
6 whole cardamom seeds
1/2 cup ground almonds ⓘ
rosewater to taste
1/4 cup white sugar, or to taste ⓘ
1/4 cup blanched slivered almonds

Instructions

Dissolve cornstarch in 1 cup of cold milk.
Bring remaining 1 cup milk to boil with cardamom and ground almonds. Reduce heat to medium, and whisk in cornstarch mixture.
Add sugar and rosewater to taste. Allow the mixture to boil for about 3 more minutes on medium heat, stirring constantly. Remove cardamom seeds from the mixture and pour it into serving dishes. Garnish with slivered almonds and serve warm or cold. Enjoy!

Nutrition & Diet Analysis (per serving)

440 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 7g 14% DV

Total Fat 15.2g 20% DV

Carbs 71.2g 26% DV

Fiber 3.5g 12% DV

Sugar 37.5g 75% DV

Electrolytes

Sodium 82.5mg 4% DV

Potassium 248mg 5% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 170.5mg 13% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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